Anthony "Prem" Carlisi, Certified Ashtanga Yoga Teacher

SHAMBHALA COVE

Retreat Center Sri Lanka

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Shambhala is a Sanskrit term meaning "place of peace/tranquility/happiness." Shambhala is believed to be a society where all the inhabitants are enlightened, actually a Buddhist "Pure Land."

A hidden land inhabited by a mystic community whose members labor for the good of humanity.

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Kalachakra thangka from Sera Monastery, Tibet.

Shambhala is referred to in the ancient text the Kalachakra Tantra of Tibetan Buddhism. The Kalachakra tradition revolves around the concept of time (kala) and cycles (chakra): from the cycles of the planets, to the cycles of human breathing, it teaches the practice of controlling the most subtle energies within one's body on the path to enlightenment. The Kalachakra deity represents a Buddha and thus omniscience. Since Kalachakra is time and everything is under the influence of time, he knows all. Similarly, the wheel is without beginning or end.

Take the Leap to Lanka!

Sri Lanka Paradise Retreat Center and Mystery School

Please join us at our beautiful island retreat center, nestled in the southeastern corner of Sri Lanka, on the coastline near the town of Tangalle.

What makes this retreat center different from others, is that we are cultivating a "home away from home" for yogi's and for the ashtanga, ayurveda and tantra communities.

We invite you to come, explore and share in this natural setting with like-minded people.

The center offers the opportunity for a quiet, secluded retreat, as well as the option to engage in plentiful activities with groups of people-your choice.

Our pristine, vibrant environment here is free from air, water, and noise pollution.

We encourage you to come and celebrate the fullness of life and living!

Courses/Activities available:

  • Ongoing mysore Ashtanga classes 7:30-9:30 am
  • Beginners Welcome!
  • Specialized and spontaneous workshops TBA-in Ashtanga, Ayurveda and Tantra
  • Cooking classes in Ayurvedic and vegetarian cuisines
  • Dancing Meditations with ecstatic music!
  • Trips (private and group) from the center to explore ancient temples and wildlife animal preserves; Yala National park 2 hours away- where you can see elephants, leopards and monkeys
  • Surfing near by or all along the eastern coast- short trips away to Hikkaduwa, Marissa, etc.
  • World class surfing at famous Aragon bay-6 hours away from Tangalle
  • Body surfing available on one side of our private cove, snorkeling on the other, in crystal clear water
  • Hiking to various places nearby; Rock Temple or Adam's Peak famous full moon monthly hike
  • Motorcycles available to rent for riding adventures around area
  • Bird Sanctuary and easy access to hot springs
  • Hill country tea plantation get-a-ways
  • Cross country train trips through amazing jungle and hill top tea plantations
  • Turtle watching
  • Internet available nearby
  • Ayurvedic spas nearby for massage and other treatments
  • Prem Restaurant in Tangalle town, homemade Sri Lankan Gourmet Cuisine, made with love by Prem's special Tsunami family

Accomodation:

  • We are located on a secluded 3 acre private beach cove
  • Bungalows and rooms: sing/dbl/dorm. We can accommodate up to 28 people.
  • Restaurant overlooks private cove beach with outstanding view of vast Indian ocean
  • Excellent restaurant offering breakfast, lunch and dinner- serving both delicious Sri Lankan food (taste is a combination of India and Thai-lots of coconut curries) as well as western dishes‹Thai, Italian and Mexican specialty dishes! Yogic and Ayurvedic special meals too!! Fresh King coconuts to drink after practice, delicious tropical fruits and desserts
  • Beautiful, spacious yoga shala that holds up to 30 students; well ventilated with vaulted ceilings, surrounded by natural sights and sounds.
  • Clean air for great breathing! Ideal climate for yoga practice and mediation; warm, humid temperature with refreshing ocean breeze
  • Luxury accommodation is also available at nearby exclusive high end resort

Cost of Room/Board and Classes:

*Yoga Class Fees: $60.00(US $) week
  • $200.00 month
  • $15.00 drop-in

*Workshops/Intensives will have prices for complete packages

Room/Bungalow and Meals

*Rooms are $20.00 sing/$27.00dbl/ $10.00 dorm (includes breakfast; and daily cleaning upon request) *Bungalows are $25.00 sing/$33.00 dbl occupancy(includes breakfast; and daily cleaning upon request) *Other meals both on and off property are average $2-5.00 *** Discounts given on stays longer than 1 month

Those on a budget can have accommodation, food and yoga classes for as low as $650.00 per month!!!

Transportation to and from the Airport:

*The center offers a private van door to door for $90.00(9000 rps) that will pick you up at the aiport and take you directly to the center. *Public buses are also available at various times for budget travelers, that go from Colombo city bus stand to Tangalle town for @200 rupees or $2.00! *The drive is 4-6 hours from airport depending on time of day and mode of transport. *The Retreat center is located at a place called ROCKY POINT BUNGALOWS, in Goyambokka; Near Palm Paradise, down a long dirt road on the ocean side, a few miles before the town of Tangalle.

Map of Sri Lanka

VISA information:

*Most countries are issued a free one month visa upon arrival. *Americans can apply for a longer visa at www.srilankaconsulatela.com -click on consular link *check the below link to see what is required of your country for visa www.slembassyusa.org/consular/visas.html

If you are planning to spend more than 1 month your two visa options are:

  1. Get visa a few months prior according to country of origin (6 months/1yr/5yrs) Sri Lankan embassy
  2. Upon arrival, go immediately to immigration office and apply for extension. The whole process will take about an hour and is defined very clearly and accurately in the most current Sri Lanka Lonely Planet Guide, under visa information.

*If you are coming from Mysore, India it is a very easy, inexpensive, 1 hour flight, from Bangalore to Colombo. Prices are approx. $150-200 one way

"Home is where you belong, and home is where you can be "at home". Home is where you can relax and be accepted as you are...where nobody tries to change you, nobody expects anything from you and everybody is ready to love you as you are".
-Osho

This feeling is what we have at our center here in Sri Lanka...please come join the Ashtanga world family in celebrating our lives together in Paradise!!!

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Anthony "Prem" Carlisi | Ashtanga World